A phobia isn’t a thing that happens to you. It’s a response you learned, usually from one moment that got stuck — and if it was learned, it can be unlearned.
Nicole’s Story
One of Monique’s clients, Nicole, had lived with a severe blood phobia since childhood — it started with something as small as losing her first tooth as a girl. Over the years it grew until the sight of blood, even a small cut, would make her faint or completely overwhelm her. It had become something she couldn’t control.
In a single 60–90 minute session, that fear was gone.
Weeks later, her boyfriend cut his arm badly enough to need the hospital. She drove him there herself — forty minutes, no panic, no losing control. The phobia that had run her life for decades simply wasn’t there anymore.
How It Works
Using neuroscience-based hypnotherapy techniques, we work with your nervous system’s protective response directly — not talk therapy, not willpower, not “just get used to it.” Most people feel it shift within one focused session. A short follow-up is included if you need it.
Is This You?
- You go pale at the sight of blood.
- You’ve fainted, or come close, at a cut, a shot, a nosebleed.
- You avoid blood draws, injuries, even medical dramas on TV.
- You’re tired of planning your life around it.
Book a free 20-minute call to talk it through — email hello@monique-coaching.ch — and if it’s a fit, we’ll find a time.
This is coaching, not a substitute for medical care — if fainting or physical symptoms are a concern, please also see your doctor.